How to tell your story in an AA Meeting

Alcoholics Anonymous (AA) meetings are an avenue for individuals to be their best selves and live life to the fullest. There are AA meetings where other alcoholics gather and are willing to listen to and share one another’s experiences. Attending AA meetings makes it possible to change one’s life and gain perspective. Sharing your experience at an AA meeting can inspire others going through a similar process and remind them that they are not alone in their problems. You may have a one-of-a-kind chance to motivate people during an AA meeting with your tale of overcoming challenges. So, it is entirely up to you to share or not share if you are still struggling with whether to share your story or not at an AA meeting. However, imagine how many lives you can transform if you share your story at an AA meeting with those listening. But how do you tell your own story in an AA meeting? Do note that you are not obligated to share your story at an AA meeting; the following are starters on how to start telling your story. Try asking yourself these questions before telling your recovery story at an AA meeting to see if you are ready to share it with everyone else. 

Share what you felt during your lowest times and be yourself 

You could be tempted to begin your story at an AA meeting from the beginning, just like any other story. This is reasonable, but know your limits and you can or cannot share your whole life, be sure to share the stories you are comfortable with. You must know which details of your past should be included at an AA meeting and which can be omitted. Be yourself; share what you feel during your crisis. Be open and honest about your situation, but of course, just to the extent of what you are willing to share with others at an AA meeting.

Speak for yourself, not for others 

Many have attempted to stop using drugs or alcohol alone, only to have someone else eventually push them on the right path. One may persuade newcomers who battle and struggle with the same problems and can gain advice from others that can transform one’s life. Sharing your story at an AA meeting can help push or pull someone in the right direction.

Be transparent, and don’t sugarcoat everything

It’s not always easy to recover. It’s challenging, and it might not always be the sober life you had in mind. You don’t have to pretend always to be content or to have it all figured out. Speaking openly about your experiences at an AA meeting after quitting an addiction may be helpful to those who are also dealing with sadness, anxiety, or trying to identify their new world after sobriety. It is essential to be transparent with how you feel and share what you are experiencing and feeling. 

Sharing your lessons from past relapses can be highly beneficial, especially for fellow residents of sober living facilities. In addition, some participants in the AA meeting program can eventually struggle with slip-ups or complete relapses and might need to hear that it is possible to get back on track. Relapses are regular, especially on the road to recovery, be sure to share every part of it, and don’t be ashamed of what you’ve gone through. 

Tell me about what happened during your crisis 

Telling your audience about your experiences at an AA meeting will take up most of your speaking time. So instead, share all the things you had to endure while fighting your addiction. No matter how difficult the situation was, speak up about how it went, how you were able to recover, and what exactly you did during those times at the AA meeting. Remember that you are telling this story of yours not because you want to show your weakest points but because you were courageous enough to stand up for yourself. 


Fortunately, every AA member can relate to your situation. Everyone at AA meetings has been where you are now, encouraging a unique sense of empathy and solidarity among people in recovery. Get advice on how they fully healed, then use those same strategies in your life. With the help of Alcoholics Anonymous, you may rebuild your life and live a better one. If you don’t attend an AA meeting today, you won’t know how one can transform your life!

Those who join AA might be more comfortable sharing their story by following the steps mentioned above. Telling your story at an AA meeting might be daunting if you have problems opening up to people. However, if you want to continue in recovery for the long term, you should be able to do it. So be sure to choose which AA meeting best suits your situation and schedule. Don’t be in a rush to share your story at an AA meeting; do it when it feels right for you – and you are the only one that can determine the right time.